Telegram Banned Phone Number – How to Fix It in 2026 | Troubleshooting Guide

Trying to sign up or log in to Telegram, only to see: “This phone number is banned.” If that message appears, you’re not alone. Today, Telegram has tightened its anti-spam and fraud detection, leading to many innocent users being banned by mistake. But don’t panic—this guide explains: Why Telegram might ban your number and how to fix telegram banned phone number issues. We'll also provide you with tips to safely use Telegram going forward.

Ryan Brooks

Updated on 01/26/2026

5 minutes

Table of Contents

Why Is My Phone Number Banned in Telegram

Phone Number Banned in Telegram

Here are the most common reasons for a banned telegram number:

1. Suspicious Activity from Your Number

Spamming groups or channels
Sending mass messages to unknown users
Joining dozens of groups in a short time
Using unofficial third-party Telegram apps

2. Recycled or VoIP Numbers

Telegram bans many virtual numbers (like Google Voice, TextNow, or VoIP services)
If your number was reused, it may have a history of abuse

3. Country-Level or ISP-Level Bans

Numbers from countries like Iran, Pakistan, or China may be auto-flagged due to mass registration abuse

4. Reported by Other Users

If others reported your account for spam, your number may be automatically banned

5. Using Telegram with VPN or Proxy Improperly

Telegram may block signups from IP ranges known for spam—not using a secure VPN may increase risk

How to Fix Telegram Banned Phone Number

Step 1: Confirm the Ban

a message This phone number is banned on telegram screenshot

You’ll see a message like:

"This phone number is banned."

This ban applies to your number—not just the device or app.

Step 2: Contact Telegram Support

Telegram Support official webpage

Telegram doesn’t offer live chat, but you can submit a ban appeal.

Visit the official Telegram ban appeal page
Under "Your question", describe the issue:
Example:
“My number +92XXXXXXXX was wrongly banned. I haven’t violated any terms. Please review and reactivate.”
Include your correct phone number (with country code)
Wait 2–5 days for a reply
If rejected, try again using different wording or clarify you’re not a spammer

Step 3: Use a VPN to Avoid Region Bans

If Telegram bans numbers based on your region/IP, a secure VPN like UFO VPN is essential. UFO VPN has no-logs, fast servers, and is optimized for messaging apps like Telegram and WhatsApp.

Windows macOS iOS Android

Step 1

Download UFO VPN for Windows

Grab the free Windows VPN installer right below. UFO VPN is lightweight and secure on all Windows systems. Double-click the downloaded file and complete the installation. Once installed, launch UFO VPN.

Free Download

Watch Video Guide

Step 2

Select a VPN Server

Inside the app, you can click the "Connect" button for quick connection, or browse the list of servers by Location or categroy: Video& Stream, Game, etc. Choosing the right server ensures fast speeds and smooth access.

Pro Tip

UFO VPN is an all-in-one VPN that offers unlimited access to 4D streaming like Netlfix, Disney Plus, no-ping gaming as PUBG, Roblox, CODM and social networking for YouTube, X, Facebook and more.

Step 3

Enable Advanced Features

In addition to basic functions, we recommend you turn on extra protections via Ad Blocker and features like Kill Switch, Split Tunneling and Smart Hop. Users can optimize online gaming/streaming/chatting as much as possible.

Step 4

Check Your New IP

Use UFO VPN's built-in " What is My IP" feature to see your new IP address and location. This confirms your VPN is working, hides your real IP, and ensures privacy while browsing.

Step 1 Download and install UFO VPN for macOS

Click the button below to download offcial Mac VPN free. Open the .dmg file, drag UFO VPN to your Applications folder, and launch it. You're just a few clicks away from secure browsing.

Free Download

Watch Video Guide

Step 2 Pick Your IP Server

Tap "Connect" button for the fastest server automatically. Or you can select a server from the global server list in 100+ countries. UFO VPN is an UFO VPN is an all-in-one VPN or gaming, video streaming, social platforms, and AI tools.

Step 3

Unlock Pro Features

If you have upgraded to premium plan , feel free to enjoy premium servers for 4K streaming and advanced features like Kill Switch, Split Tunneling, and gaming acceleration. Your Mac is now fully optimized and protected. Inaddition to basic functions, we recommend you turn on

Step 4

Verify Your IP Now

Use UFO VPN's " What is My IP " feature to see your new IP and location. This confirms your connection is secure, anonymous, and ready for safe browsing online anywhere at any time.

Step 1 Download and install UFO VPN for iPhone/iPad

Download this free iOS VPN via official link or App Store. Once installed, launch the app to get started. UFO VPN is now trusted by over 2 million users worldwide with optimzed service.

Free Download

Watch Video Guide

Step 2 Select a Perfect Server

Hit "Connect" button for the fastest server near you instantly. Or you can choose a favorite location/platform from the server list manually for full control. UFO VPN is an all-in-one VPN companion for gaming, streaming, social media, and AI tools.

Step 3 Lookup IP and Enable Pro Features

Now you can check your current IP via built-in IP lookup tool. Pro features in premium plan offer you premium servers, blazing speeds, Kill Switch, Split Tunneling, and Multi-device login, so you can protect your iPhone, iPad, and other Apple devices all at once.

Step 1 install UFO VPN for Android

Get free Android VPN from offcial website or Google Play Store. Follow the instructions for easy download. Then open the app and get ready to surf safely.

Free Download

Watch Video Guide

Step 2 Choose Your Ideal Server

UFO VPN is an all-in-one powerhouse for gaming, video streaming, social apps, and AI tools. The"Connect" button links you to the fastest server instantly, or you can choose among the server list manually via Location/ Video&Stream/Games for easy access.

Step 3 Power Up Pro Features

Pro users can look up current IP via built-in "What Is My IP" feature, and unlock premium features like 4K servers, turbo speeds, Kill Switch, Split Tunneling, and Multi-device login, keeping all your Android phones, tablets, and other devices safe at once.

Step 4: Try Registering With Another Number (Only if Safe & Legal)

register telegram with new phone number

If your main number remains banned:

Try using a new SIM card from a different provider
Avoid using VoIP numbers—they’re often banned
Use a clean IP with a trusted VPN like UFO VPN to avoid regional restrictions
Double-check your IP address via What is my IP in case of troubles.

Step 5: Uninstall Third-Party Telegram Clients

download Telegram app from offcial website

If you’re using modified versions (like Telegram X Mods), uninstall them:

Delete unofficial apps
Reinstall the official Telegram app from Google Play or App Store

Prevent Telegram Number Ban in the Future

Don’t mass message unknown users
Avoid joining 20+ groups in a short time
Use only the official Telegram app
Don’t log in/out of multiple devices too quickly
Always register from a clean IP address (use UFO VPN)

Conclusion

Getting banned from Telegram can be frustrating, but it’s often fixable. Find out why your number was banned (spam, VoIP use, abuse reports) and avoid third-party apps and use a clean IP with UFO VPN. Telegram is strict about security—but with the right steps, you can get back in safely.